Cauliflower Zucchini Quinoa

3 cups Quinoa
1 onion, chopped
2-4 cloves garlic, minced
1 Zucchini, finely chopped
3 cups frozen cauliflower
1 15 oz can tomato sauce
1/2 tsp dried basil
1/2 tsp dried oregano
salt and pepper, to taste

  • Rinse quinoa, and place in rice cooker
  • Add boiling water up to sushi rice line #3
  • Add remaining ingredients, stir and set to cook

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