Showing posts with label Sauces/Dips/Dressings. Show all posts
Showing posts with label Sauces/Dips/Dressings. Show all posts

12/24/19

Melted Mozzarella!!



1/2 cup cashews 
1 cup mostly defrosted frozen cauliflower florets
1 1/2 cups water 
2 T nutritional yeast 
2 T green olive juice 
2 T tapioca starch/flour 
1/2 tsp garlic powder 
1/2 tsp salt 

  • Blend everything in vitamix (if using a regular, not high-speed blender, soak cashews for a few hours first) 
  • Pour into a medium sized pot and bring to a low boil over medium heat, stirring constantly. Clumps will form and then it will turn smooth and thicken (about 5 min) 
  • Keep stirring! 
  • Heat while mixing for another minute or two after it becomes smooth  
  • Remove from heat

Easy Homemade Tomato Sauce

1 onion, chopped 
1 head garlic, minced 
2 28oz cans whole, peeled tomatoes 
2 15 oz cans diced tomatoes 
1 T sugar 
2 tsp dried basil 
2 tsp dried oregano 
1 tsp salt, or to taste 
1/4 tsp black pepper 

  • Using a large large pot or skillet, saute onions and garlic in some vegetable broth
  • Add whole tomatoes, and using a masher, mash well 
  • Add the remaining ingredients and simmer for 30 min, uncovered, stirring occasionally 

10/31/17

Melted (dairy-free) Cheese Sauce


1/2 cup cashews
2 cups defrosted frozen cauliflower (optional)
1 cup hot water
1 cup almond milk
1 tsp garlic powder
1/2 tsp salt
1/2 tsp black pepper
2 tsp lemon juice
2 tsp mustard
2 T nutritional yeast
Dash of nutmeg


  • Blend all ingredients in high power blender for 2 minutes (if blender is not high powered, soak cashews first for a few hours)
  • Pour into saucepan and heat over a medium-low flame until thickened, stirring frequently
  • Serve over pasta, in grilled "cheese" sandwiches, quesadillas, etc.

Creamy Dairy-Free Ranch Dressing 2


1 cup cashews
3/4 cup water
1 T apple cider vinegar
1 T lemon juice
1 T agave
1/2 tsp garlic powder
1/2 tsp onion powder
1.5 tsp herbamare
1 T dried parsley
1 T dried chives
1 tsp dried dill weed


  • Blend first 8 ingredients in blender (if not high power, soak cashews first) for 2 minutes
  • Add last 3 ingredients and blend on low speed for an additional 30 seconds
  • Chill and serve

3/12/15

Mushroom Pate



20 oz mushrooms
6 cloves garlic, minced
1/4 cup scallions (white part only), chopped
2/3 cups vegetable broth

salt and pepper, to taste 
  • Shred mushrooms in food processor 
  • In a large skillet saute garlic and scallions in vegetable broth for 5 minutes 
  • Add mushrooms, salt and pepper 
  • Continue to cook, stirring frequently, until no liquid is left 
  • Refrigerate for a few hours before serving

1/30/15

Best Oil Free Chummus


2 cups chickpeas
3 T techina
2 T lemon juice
1 tsp cumin
2 cloves garlic or 1 tsp garlic powder
1 tsp salt
3/4 cup veg broth

  • Place all ingredients in blender and blend until smooth

Dairy-free Ranch Dressing


1 cup raw cashews
1/2 cup non-dairy milk
3 T white wine vinegar
1/2 tsp garlic powder
1 T dried parsley
1 T dried chives
salt, to taste

  • Blend cashews, milk, vinegar, and garlic powder until very smooth adding more milk or water if needed
  • Add parsley, chives, and salt and blend on low, for 30 seconds

1/27/15

Quick and Easy Non-Dairy "Cheese" Sauce

1/2 cup non-dairy milk
1/4 cup raw cashews
1 heaping T nutritional yeast
1 T flour
1/2 tsp salt
garlic powder, to taste
onion powder, to taste
dash of paprika

  • Blend all ingredients in blender until smooth
  • Heat over low flame, and serve over pasta

12/25/14

Roasted Red Pepper Dip

1 tsp cumin
1 tsp smoked paprika
1 tsp garlic powder
1/2 tsp salt
2 T hot water
1/2 cup walnuts
1 cup roasted red peppers
1 T unsweetened ketchup
2 T lemon juice

  • Combine spices and hot water, stirring until smooth
  • Blend remaining ingredients in a blender or food processor
  • For a chunkier version, use the food processor
  • While the blender is running, slowly pour in the spice mix
  • Refrigerate and serve with bread, crackers, chips or veggies


7/14/14

Dairy- free, Oil-free Pesto

10 frozen basil cubes
2 frozen garlic cubes
1/3 cup chopped walnuts
1/3 cup nutritional yeast
1/3 cup vegetable broth
1/3 cup collards
salt and pepper to taste

  • Place all ingredients in food processor and blend well

2/18/14

"Chicken" Soup Mix



1 1/4 cup nutritional yeast
2 T onion powder
1 T garlic powder
1 T salt
1 T parsley
2 tsp oregano
1 tsp rubbed sage
1 tsp paprika
1 tsp turmeric
1 tsp celery salt


  • Mix all ingredients well
  • Store in an airtight container

9/13/12

Roasted Eggplant Dip

2 small-medium eggplants
1 yellow or orange bell pepper, cut into chunks
1 small or 1/2 a large red onion, cut into chunks
salt, to taste

  • Preheat oven to 400
  • Cut eggplants in half lengthwise
  • Place in a baking dish, skin side up
  • Bake for 30-35 min
  • When eggplant has cooled off, scrape out flesh into food processor
  • Add onion and pepper and process until smooth
  • Add salt and mix well



1/18/12

Cranberry Sauce

3 cups frozen cranberries
3 T sugar or agave
3 T orange juice, or pineapple juice
1 T potato or cornstarch (optional)

  • Place all ingredients in blender and blend until smooth
  • Refrigerate for a few hours

8/2/11

Mayonnaise Substitute Recipe


2 cups raw cashews
1/2 cup filtered water
1/4 cup lemon juice
1 tsp of agave (optional)
1 tsp salt
1 tsp onion powder
flax seed eggs
  • soak cashews for at least an hour, then drain the water
  • place cashews, water, lemon juice, and spices in blender
  • blend very well
  • while blender is running, slowly add flax seed eggs
  • blend until smooth, adding water if needed

7/26/11

Real Chummus

4 cups cooked chickpeas/garbanzo beans
½ cup toasted sesame seeds
2 4oz cans green chile peppers
4 T lemon juice
1 heaping T cumin
2 tsp onion powder
2 tsp garlic powder
cayenne pepper, to taste
salt, to taste
1 cup liquid from cooked chickpeas, vegetable broth, or filtered water
  • place all ingredients in high power blender
  • blend on high until smooth
  • add more water, if needed

7/25/11

Easy Guacomole

3 ripe avacados, cut into chunks
½ tsp garlic powder
½ tsp salt
¼ tsp black pepper
2 tsp lemon juice
  • put all ingredients in blender and blend until smooth
  • for a chunkier version, mix well by hand

Ponzu Sauce

1 cup vinegar
6 T soy sauce
4 T agave
  • combine ingredients and blend well

Spicy Mayo

1 cup mayonnaise substitute (cashew mayonnaise)
¼ tsp dried cilantro
½ tsp garlic powder
½ tsp mustard
¼  tsp cayene pepper
¼ tsp agave
  • combine ingredients and blend well
  • add more cayenne pepper to taste