Fat Free Cajun Sweet Potato Fries

3-4 large sweet potatoes, cut into fries - with skin on (not too thin)
1 tsp salt (optional)
3 tsp garlic powder
3 tsp paprika
3 tsp oregano
1/4 tsp black pepper
1/4 tsp cayenne pepper, or to taste

  • Place sweet potato fries on a cookie sheet lined with parchment paper, or on a large pan sprayed lightly with cooking spray
  • Mix spices together and sprinkle generously over fries, using about half the mixture
  • Bake at 425 for 20 minutes
  • Flip the fries, sprinkle more spice, and bake for an additional 15 minutes
  • If there is leftover spice mixture, it could be mixed with mayo or ketchup for a delicious dipping sauce

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