8 cloves garlic
4 carrots
2 yellow squash
4 zucchini
3 cups oats
1 cup oat flour
2 flax seed egg substitute
4 T soy sauce
1 tsp garlic powder
1 tsp onion powder
- Using a grater, shred all vegetables
- Place grated veggies in a pot and cook on low heat until softened, about 15 min
- Combine cooked veggies with all other ingredients
- Mix well, and refrigerate for at least 1 hour
- Form burgers (about 22) and bake at 375 for 35 min
- flip and bake for 10 more min or until crispy and slightly brown on outside
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