2 cups cooked quinoa
1 26 oz jar tomato sauce
1 onion, chopped
6 cloves garlic, minced
1 medium eggplant, diced
2 medium zucchini, diced
1 10 oz pack mushrooms
1 tsp oregano
1 tsp basil
salt and pepper to taste
vegetable broth
- Saute onion and garlic in vegetable broth until soft
- Add zucchini, eggplant, and mushrooms
- cook over medium heat, until most of the liquid has evaporated
- Add quinoa, tomatoes and spices and continue to heat for a few more minutes
- Cut peppers in half and fill them with quinoa-vegetable mixture
- Bake for 20 minutes at 350
No comments:
Post a Comment